Elizabeth LeForest
Elizabeth is a trauma-informed somatic coach and the creator of Sacred Creatrix — a nervous system-centered coaching program for highly sensitive, neurodivergent women who are done explaining themselves to a world that wasn't built for their brain, body, or soul.
She recovered from two years bedridden with ME/CFS and POTS by learning — slowly, through her own body — how to stop overriding her inner knowing and start trusting it. That experience became the foundation of everything she teaches.
She's AuDHD, a mom, a devoted cat person, and someone who genuinely believes your authentic self already knows the way. Her work is about creating enough safety and support that you can finally follow it.